A very important Stoic exercise is projecting the worst-case scenario. It is a very cruel “trick”, but to be honest, practising it has helped me be emotionally prepared. That means that when things get hard, my mind is ready to focus on solutions, instead of swamped in emotions.
An open love letter to my best friend.
If you feel like giving up and that you’ve reached your limit, push some more. Because our brain tends to want to protect us, it wants to keep us within our comfort zone. It’s our duty, to ourselves, to exceed our perceived potential.
Let’s talk about dreams
We are all raised into a society. That means a group of people that goes about their life in a similar way. The core beliefs (or lack…… Read more “Let’s talk about dreams”